Motivation Thought-Provoking

Wake up Wednesday

I am always excited for Wednesdays.  

QiGong first thing in the morning sets me up for a high energy day.  Just one hour of mental stillness can trigger a week’s worth of energy.qigong sun

For that 60 minutes, my mind is in a clear, pure place.  With my head in the sky and my feet on the earth, I feel the Qi surging through my veins.  My mind is the clearest it has been for years and I can thank QiGong for that.

Thank you very much for visiting my niche-less blog! If you have time before you leave, would love you to tell us what you think. All the best, Tessa Barrie

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