Motivation

Wake up Wednesday

I am always excited for Wednesdays.  

QiGong first thing in the morning sets me up for a high energy day.  Just one hour of mental stillness can trigger a week’s worth of energy.qigong sun

For that 60 minutes, my mind is in a clear, pure place.  With my head in the sky and my feet on the earth, I feel the Qi surging through my veins.  My mind is the clearest it has been for years and I can thank QiGong for that.

Thank you very much for visiting my niche-less blog! If you have time before you leave, would love you to tell us what you think. All the best, Tessa Barrie

This site uses Akismet to reduce spam. Learn how your comment data is processed.