ALTERNATIVE THERAPY: Writing to Heal – Article for Jersey Life

I was delighted to be a contributor for Jersey Life‘s December 2020/January 2021 edition.

My brief was to write an article on the benefits of writing for mental health and general well-being, especially in light of COVID-19 and the effects of Lockdown, and I came up with Writing to Heal.

It is a very personal account of how writing helped me cope during the stressful times of my life.

Thank you Jersey Life for giving me the opportunity.

Thank you very much for visiting my niche-less blog! If you have time before you leave, would love you to tell us what you think. All the best, Tessa Barrie

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